Corporate Wellness Programs

Business retreat:

“Be yourself in the corporate world”

Is your life becoming too busy and toxic, and you are looking for a meaningful break from work? Then this business retreat is for you. This retreat is about journey from personal excellence to business excellence.

“Be yourself in the corporate world” is a 2 day Corporate wellness retreat. It covers wide range of topics focusing on wellness and business management concepts based on yogic practices. It is a unique combination to help corporate people achieve their goals in the corporate life while taking good care of themselves.

Game of Emotions

“Game of emotions ” is definitely neither a game nor a TV series 🙂 . It is all about understanding the the game which emotions play.

  1. Different types of emotions
  2. Source of emotions
  3. Drivers of emotions
  4. Ways to handle emotions

Mindfulness

Mindfulness-” Easy to understand difficult to practice”. Learn five powerful principles of mindfulness to make it easier to practice and experience the power of mindfulness

Shinrin Yoku

Trees have always played an important role in human lives by contributing to almost every aspect of life Eg. food, shelter, fresh air etc. Learn how trees can help you to de-stress.

Creativity & Innovation-“Creature to creator”

What’s the code behind creativity? Why some people seem to be more creative than others? Whats the connection between creativity & Innovation?

Learn all the basics of creativity & Innovation and unlock the creativity code.

Bucket full of icebreakers

A speaker, a trainer , a Manager, a leader,a presenter…who doesn’t feel the need of an effective icebreakers. This session is for you if you want to make a first impression on your audience to make your message louder and engaging. You will be equipped with icebreakers which will never let you fail.

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